Friday, December 22, 2006

Santa And The Government Grant

by Bob Seitz

I'm sure we all know Santa's been a success,
But how many know that his money's a mess?
With never a cent from Accounts Receivable,
Debits have swelled till they're barely believable!
Orders have multiplied year after year
Till Santa's now smothered in holiday cheer.
Last year got so bad that tried a new slant:
Santa applied for a government grant!
Their auditor said, in a scandalized tone,
"No way does he merit a government loan!
He'll never repay it! You know that he can't,
Which makes him ideal for a government grant!

Your typist can stamp it, to give it some class,
But make sure she logs it to cover your-lass."
The form was submitted on Valentine's day,
But then it got lost until halfway to May,
When auditors went to review his accounts,
And make sure his books showed the proper amounts.
But when they arrived, they were shocked as could be -
He hadn't kept records since 40 A.D.!
Somehow, it was handled, and forward they went,
Hoping to wrap up the folly by Lent.
The next thing that tripped them were open-bid laws,
So Purchasing tried for a small-business clause.
But Santa's among the world's larger affairs.
(Do you think that he makes all those goodies with mirrors?)
And since word had spread throughout land, sea, and sky,
Department stores wanted a piece of the pie.
(They also had Santas and wanted to bid.
With Uncle Sam paying, they'd wow every kid!)
So back at the circus, the lawyers finagled-
Talked with competitors, argued and haggled-
Till Labor Day saw the grant ready to go
So Santa could function before the first snow.
But 'ere they could sign, word came down from the buyer,
From Congress or Heaven, whichever is higher,
That funding was frozen till Congress could see
How long it could posture and still disagree.
And now, we have come to a new fiscal year —
And lo, Santa's money is no longer here!
Well, you can imagine! This late in the season,
Withdrawing his money surpasses all reason!
This far in the fall, what can anyone do
To fabricate presents for me and for you?
And Santa, of course, is fit to be tied!
A Santa-less Yule hurts his virtue and pride!
He pondered for days till he saw what to do:
The Salvation Army could help him pull through.
His helpers would bolster their troops at their pots,
And spread out to cover additional spots,
And then, if his workshops produced day and night,
There's still a good chance we could come out all right.
But Christmas depends on amassing some cash
So the Salvation Army can finance the bash.
So tell all your relatives--make sure they know-
Then rush down to Walmart and dump in your dough!
You won't be rewarded with thank-you's alone.
What you give them this year will soon be your own.
And then let's help Santa. We know now he can't
Depend on the likes of a Government grant.


Bob and Tommy

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Monday, December 04, 2006

Assessing US (Bush Administration) Assessments - Part 1

Robert Seitz headshot by Bob Seitz

Three-and-a-half years ago (May 2003) several of us contributed articles relating to the just-completed investment of Iraq. It might be interesting to assess where those interpretations stand today. But first, a word of preamble… (If you're au courant regarding the "Project for the New American Century," you might want to skim this next- page-and-a-half, which re-plows furrowed ground.)

During the 44 years of the "Cold War" (1947-1991), the U. S., as the paraclete of the "Free World", acted both overtly (The Korean War, the Viet Nam War) and covertly (The Bay of Pigs, the anti-Soviet arming of the Afghan mujahideen) to thwart the spread of communism. During that period, the U. S. would have obeyed no rules but its own, so it may have come naturally that in 1992, with U. S. foreign policy "drifting", the U. S. Secretary of Defense, Dick Cheney, and two of his employees, Dr. Paul Wolfowitz and Lewis Libby, came up with their audacious, idealistic, and visionary plan, "Defense Policy Guidance". To recap: "Defense Policy Guidance" proposed that the U. S. would

(1) seek to remain the world's sole surviving superpower, allowing no other country to grow strong enough to challenge our superpower status;

(2) install representative republics throughout the world (which would presumably then be friendly to us); and

(3) become the world's policeman, beefing up our defense budget, and creating a set of permanent "forward operating bases" around the world.

A draft copy of "Defense Guidance Policy" was leaked to the New York Times, whereupon Senator Joseph Biden, Secretary of State James Baker, and Foreign Policy Advisor Zbigniew Brzezinski prevailed upon SecDef Dick Cheney to withdraw the plan (which he did). In their eyes, the plan called for global control.

In 1997, the plan's authors updated and re-issued the plan under the rubric "Project for the New American Century" (PNAC). The PNAC sets forth the "Main military missions" necessary to "preserve Pax Americana" and a "unipolar 21st century". By now, the players had expanded to include Richard Armitage, Ellen Bork (wife of unconfirmed Supreme Court nominee, Robert Bork), Jeb Bush, Dick Cheney, Zahmay Khalilzad (our current ambassador to Iraq), Lewis Libby, Richard Perle, Donald Rumsfeld, and Paul Wolfowitz.

The men and women who supported this concept considered themselves to be "realistic idealists", shooting for a comity of independent nations in which the United States would be assured of safe haven. Their lodestar (which, I guess, would also be my own) was that democratic governments (insuring individual rights that protect the minority from the majority) are what the world wants and needs. They cited the paradigm of the conversion of Germany and Japan to democracies after World War II, and Reagan's tough stance vis-à-vis the U. S. S. R. that led to the dissolution of the Soviet Union, as examples of successful republic-incubation interventions.

In 1998, following "perceived Iraqi unwillingness to co-operate with UN inspectors", several members of the group wrote President Clinton, asking him to invade Iraq and finish the job of removing Saddam Hussein from power. During the 1991Gulf War, the reason given by Dick Cheney for not continuing into Baghdad and deposing Saddam was that Saddam was holding together the Shi'ites, the Sunnis, and the Kurds, at gunpoint in an effort to weld together a modern, secular nation. Also, Iraq was a counterweight to oil-rich Iran. If Saddam were removed, it wasn't clear what would happen (though it's clear enough by now).

As you probably know, Iraq consists of the autonomous, peaceful, prosperous Kurdish enclave Kurdistan (with its own flag and government) in the oil-rich north, an oil-poor Sunni area in the middle, and an oil-rich Shi'ite demesne in the south. And as you also probably know, the Shi'ites are the underprivileged 10% minority in the Arab world except in Iran, where they are dominant"¦ one people divided by a common faith. Saddam Hussein was a Sunni, and under him, the Sunni Iraqi minority played the wicked stepmother to the Shi'ite's Cinderella. But now that the Sunnis and the Shi'ites are voting blocs in a republic where the Shi'ites hold a 2:1 majority, the tables are turned.

What you might not know is what I learned a few minutes ago: that Iraq is a actually patchwork quilt of intermingled Sunnis, Shi'ites, and Kurds along the general axis of the Tigris-Euphrates river, and that it's in this half of Iraq that the internecine warfare is taking place.

You're left wondering what became of those insights when the U. S. invaded Iraq in 2003. It doesn't take a rocket scientist to figure out what would happen if the Sunnis and the Shi'ites were given an opportunity to even old scores (especially if there were agents provocateur to drop seed crystals into this steaming brew). Nor does it take a >180 IQ to deduce what advantages might accrue to Iran if Iraq were eliminated as the chess piece holding Iran in check. With its oil wealth, Iran has been infiltrating Syria, converting Syrian Sunnis to Shi'ites. Tiny Jordan and Lebanon would be pawns in this game. Iraq's Shi'ite population might be expected to fit in naturally with Iran's Shi'ite population. Although Iran doesn't seem to want to open that Pandora's Box, might Iran offer the Iraqi Kurds an expanded Kurdistan? Could Iran convert some of the oil-poor Sunnis to Shi'ites in Iraq as it has in Syria? On the other hand, both Iran and Syria are concerned that the fratricide between the Iraqi Sunnis and the Iraqi Shi'ites might spill over into their lands.

Given the most favorable outcome, Iran might become the dominant regional player, with the next firewall being Israel.

A recent article cites the labeling of Iran and Syria as an "axis of evil" as one of President Bush' five mistakes. That statement, combined with the invasion of Iraq, contributed to a shift during the elections two years ago in Iran from a moderating government to its current right-wing regime. (A similar shift took place in Pakistan in 2003, where there was a seismic shift from a secular and moderate parliament to an Islamic majority.)


But back to the plot. During the 1990's, the drafters of the PNAC crafted a potent political machine, appealing to evangelical Christian, to defense contractors, and to industry in general.

Just before the 2000 election, the PNACers issued an update entitled, Rebuilding America's Defenses: Strategies, Forces and Resources for a New Century, further detailing their plans if elected. The plan observed that what was needed was another Pearl Harbor to motivate the American public to support the PNAC and a military buildup.

Between 1992 and 2000, Saddam Hussein orchestrated an assassination attempt upon ex-President Herbert Bush. I've wondered what role that might have played in the Bushes' backing of the invasion of Iraq. (Perhaps different players had different motivations.)

During the 2000 election, as quietly as falling snow, a political cabal with its own agenda hijacked the Republican Party and then the U. S. agenda, all unbeknownst to us, the people. Whether we favor the PNAC plan or whether we don't, it seems to me that this coup d'état revealed how easily our government can be subverted. And for me, this is shocking. This may have happened before, politics as usual, without most of us being aware of it, but that doesn't make it any less ominous.

To anticipate the rest of this assessment of our assessments, everything we collectively published in 2003 still seems as relevant as it did then. The difference is that by now, over half the U. S. public agrees with us, whereas then, it probably didn't. By now, it's abundantly clear that the invasion of Iraq had been planned well before 9/11, and had everything to do with the PNAC.

One major problem with the PNAC is that for all intents and purposes, it was implemented on the sly. Although, to their credit, the PNAC proponents made no secret of their plans, and have published them on the http://www.newamericancentury.org/ website, most people are still unaware that it exists, let alone that it has formed the playbook for our current administration. Consequently, it came as a sinister surprise to those of us who had to "learn it on the street" rather than hearing from more conventional sources.

And this raises a mystery: why have there been no illuminations of the "Project for the New American Century" in the media or on the part of politicians? By now, references to America's new imperialism and to the "neocons" are legion, but they all assume that the reader is conversant with these topics. In my experience, these references whiz right by the average reader. So where was our immune system: the media?

The problem that struck me most, first, about this "audacious, idealistic, and visionary plan" is the effect it would seem to me to have had upon foreign leaders. Even if the PNAC's idealistic leaders were as pure as the driven snow, what would the condottiere who implemented the plan do with it? Would they say to the idealists, "Thank you very much for assembling these reins of power. Now we'll take over. You run along and play." What would happen in 20 years? 50 years? Would foreign leaders want to kiss the ring of the almighty United States? Who would control this juggernaut? Where are the checks and balances? Once you build and sell the nation such a political machine, it becomes an attractive target for whoever can commandeer it. "If you build it, they will come."

New Arms Races?

In my view, this bold and visionary plan would trigger (and has triggered) a new international arms race. Given CIA renditions, assassinations (President Bush reinstated CIA assassination policies in 2005 after a 32-year hiatus), U. S. armed interventions, and now, full-scale invasions in violation of international law, you wonder if some might be so uncouth as to consider - unfairly, I'm sure - the U. S. to be the world's leading terrorist nation. Surely not!

The abrogation of the SALT II Treaty, coupled with U. S. announcements that we would develop tactical nuclear weapons and nuclear "bunker busters", and that we plan to use nuclear weapons against third-world nations that displease us must have triggered a nuclear arms race. Added to that is our shift from a belligerent to an accommodative stance once we found out that North Korea had nuclear weapons, our endorsement and nuclear partnership with India when we perceived it to be in our interests to boost India against China, and our whole-hearted endorsement of Israel's nuclear weapons developed in violation of the Nuclear Non-Proliferation Treaty, and you can see why a nuclear arms race has developed among some third-world countries.

Nuclear Armageddon?

In the meantime, we are still living half-an-hour away from nuclear Armageddon. In 1991, when the Cold War ended, I heaved a sigh of relief, and decided it was time to forget about mutual assured destruction. But in point of fact, the threat is still there, and in some ways, more sinister than it was during the Cold War. Russia has an alleged 8,200 nuclear warheads, with about 950 ICBM's to deliver them. The (plausible?) perception of the U. S. as a rogue nation must have caused the Russians to crank back into their ICBMs the coordinates of U. S. cities and missile farms. There are fewer than 300 cities in North America with populations of 50,000 or more, all of which are said to be targets for nuclear warheads. At the same time, the U. S. has an estimated 7,000 nuclear warheads, with some of them loaded onto nuclear submarines, presumably ready to vaporize Russian targets. It has been estimated that 1,000 nuclear warheads exploded more or less simultaneously would start enough fires and loft enough dust into the atmosphere to bring on a nuclear winter, destroying civilization, and perhaps, all higher life forms on this planet. I'm under the impression that there are nuclear weapons and missile delivery systems in some of the former Soviet nations such as the Ukraine(?) and Kazakhstan(?) as well. Further, Russian early warning systems are allegedly becoming old and rickety. I've read the claim that in 1996, Norway launched an Earth observation satellite that initiated a Russian red alert. Boris Yeltsin was said to have been 10 seconds away from a retaliatory strike when the all-clear signal was sounded. In addition, there has been a leakage of nuclear technology from the lightly funded, lightly guarded arsenals of former Soviet satrapies.

A popular speculative topic in conjunction with the search for extraterrestrial intelligence is the Fermi Paradox: if other intelligent races exist in our galaxy, where are they? If I look ahead, it would appear that it will become ever easier and cheaper to destroy higher life forms on our planet, leading, in the limit, to a time when even minor-league fringe groups could annihilate humanity. Applying this to the galaxy as a whole, we might conclude that technological civilizations self-destruct when they develop the capability to readily do so.

Have a nice day!

Does Democracy Come Out of the Muzzle of a Gun?

Other concerns are that the "Project for the New American Century" delivers democracy at gunpoint. While the targets of this "gunpoint diplomacy" are to be repressive regimes and dictatorships, and the beneficiaries the people whom they repress, it's not clear that the populations themselves will trust democracies imposed by a Western Christian nation like the United States. Invading one's homeland to install a new and unfamiliar government from without can trigger strong territorial imperatives.

Exporting Democracy Even As We Are Perceived To Be Abandoning It At Home

Should I mention the incongruity of the U. S.' exportation of democracy and human rights to other nations when we are perceived to be curtailing our own democratic institutions and human rights? Our own Supreme Court, after the appointment of the most conservative Justices our Republican-controlled Congress would accept, has ruled several of the abridgements of detainees' rights to be unconstitutional.

The Meanings of "Democracy"

For op-ed writers in Lahore's Friday Times, US-imposed "democracy" means Walmart, MacDonalds, single-parent families, drug pushers, gay marriage, and evangelical Christian missionaries. Third-world nations tend to be old-fashioned, and aren't eager to enjoy those modern liberties.

The Naïveté of the Project for the New American Century

This plan for a "Pax Americana" seems to me to be dangerously naive. The concept of the U. S. becoming the superhero who installs democracies around the world against the will of existing governments assumes that the U. S. has the capability to do this. Modern nations would seem to derive their powers not just from military supremacy but also (and perhaps, more importantly) from such diverse strengths as economics, education, personal probity, and an equitable distribution of wealth. I have the impression that the PNACers are approaching this as power politicians who are taking for granted all the other capabilities that are needed for such a grand vision. "When your only tool is a hammer, everything looks like a nail." Poly Sci. types would think in their idiosyncratic way, economists in another way, and sociologists in yet another.

Seeking Guidance in the Rear-View Mirror

One recent article I read extolled the Roman extirpation of Carthage as a scorched-earth model for present-day warfare, and I've already mentioned the members of the Bush Administration who suggested that Rome didn't do so badly - that maybe a New Rome was the proper future for the U. S. That would be fine if we're willing to return to the technology, and particularly to the military technology of the 2nd century B. C. Otherwise, forget it. We live in era of potential self-destruction as a species (a process that may already be in train if runaway global warming takes place). This is the 21st century, and some strategies that were permissible for our grandfathers are no longer permissible for us (or at least, that's what I think).

Semantics - The Tyranny of Words

As I sit here writing this, I'm struck with the fuzziness of the meanings of the words I'm bandying about. When we talk about newtons, meters, and joules, we can communicate unambiguously, but when we use the word "democracy", there's no such precision. Does "democracy" refer to an Athenian democracy in which all decisions are made by majority vote? If so, modern nations are orders of magnitude too large to permit such governing machinery. I suppose, if I thought about it, I might define "democracy" to mean governments in which the public elects a congress or parliament which then promulgates laws intended for the common good. Democracies also typically have an executive branch and a judicial branch, providing for a separation of powers. The citizens of the state are considered to be parties to a binding contract with the state that assures them of certain legal protections from one another, and from the powers of the state. Or at least, that's how I might define a democracy. Like most words, I've learned my definition of "democracy" from context rather than by looking it up in a dictionary. But you might define it slightly differently, and therein lies the rub: when I talk about "democracy", I have one concept in mind, and when you talk about "democracy", you might think in terms of a somewhat different concept. Meanwhile, neither of us knows that the other isn't quite on the same wavelength. And so it goes. For example, when I use the word "renditions" above, I'm using a term that I've inferred from context, and have never looked up in a dictionary. I interpret it to mean a kidnapping by the CIA, followed by imprisonment in a secret detention center (concentration camp?) somewhere around the world. ("Rendition" is evidently a euphemism coined by the CIA because it sounds better than "kidnapping" and sneaking the victim out of the country", which is what it really is). But this particular definition of "rendition" is in this useage another application of the term that is too new to appear in my dictionaries, and I really don't have a precise definition for it, much less a commonly defined definition upon which we can all agree.

Labels - the Tyranny of Abstractions

One of the taproots of our human powers is our ability to generate and manipulate abstractions. We attach labels to vastly complicated and variegated entities, and then proceed to manipulate these symbols as though they truly represented their referents. The ultimate abstraction might be "the universe". For example, I label someone "Sunni" or "Shi'ite", and then proceed to operate as though there were two categories: "Sunni" and "Shi'ite". In reality, these are usually human beings who are trying to live their lives caring for their families, and who can just as easily be "Sunni atheists" as "Sunni zealots"… like my brother-in-law, who says he's a Methodist atheist. In short, there's a spectrum of religious involvement. Most people don't lead lives that are primarily devoted to religion, and labeling someone this way may shift emphasis from the important issues in their lives to something that's incidental. Labeling someone Jewish tells us absolutely nothing about what that person is like, or about what's important to, or about him or her.

Of course, this problem arises with everything I'm writing here: I'm attaching labels such as "Pax Americana" to something complex and variegated whose definition I've acquired through osmosis.

I think the same thing may have happened with the PNACers. They want to introduce "democracy" around the globe. But this entails premeditated invasions and the wholesale killing of innocent "enemies" - other people's children, along with their family members. Thanks to the power of abstraction, chicken hawks can order the maiming and death of innocent children without ever having to listen to their screams. (Hey, you've got to accept some collateral damage to impose a new political order.) Now, we're faced with the deaths of 160,000, or 2/3rds of a million Iraqis (take your pick) in the name of bringing Western democracy to that country. The idea that the survivors of this carnage will view the United States with gratitude and acceptance is… well, fill in the blank____.

Iraq has become a "darkling plain where ignorant armies clash by night" (…"nor all the Prez' horses nor all the Prez' men can put Humpty-Dumpty together again.").

Many of the prime movers who formulated the "Project for the New American Century", such as Richard Perle, have now disavowed the invasion of Iraq because of the wonderfully incompetent way that the Bush Administration has implemented it. But I'm wondering if it wasn't the invasion of Iraq itself that has led us into our quagmire, in keeping with the 1991 decision to avoid investing Baghdad. I guess historians will sort this out.

I think that the hawks on both sides who try to egg on the rest of us to fight each other ought to be forced to fight each other in the flesh. It would be interesting to see just how eager they themselves would be if they had to hazard their own lives. (You may have noticed that the Islamic leaders who are exhorting young Muslims to sacrifice themselves as suicide bombers so that they can go immediately to Paradise, aren't volunteering as suicide bombers themselves. If the rewards are all that great, why aren't the leaders leading the way?)

Depth and Complexity of Knowledge

I have just read an article observing that the incoming Speaker of the House, Nancy Pelosi, is going to have to engage a different group of political consultants now that she has become the Speaker of the House. These "handlers" will insure that she doesn't make the mistake she did in backing Jack Murtha to be the House majority leader. Apparently, politics has become so complex that politicians have to hire political experts to perform the jobs for which they were hired.

Furthermore, I realize that in dealing with any issue such as the war in Iraq or the relationship between the Israelis and the Palestinians, there are depths and subtleties of which I haven't a hint. Those of us who are brighter than average may know more than average, but we're still babes in the woods when it comes to expertise in all fields. (It may take some future AI to pull together all the perspectives.)

After the Year-2000 Presidential Election…

My reason for reviewing this early post-election history is to underscore the wild and, as we now know, incompetent steps taken by the new Bush Administration not just in foreign policy but in other areas of government as well.

After the Supreme Court had ruled in favor of President Bush on the Florida election, I said to myself that it was time to support our new president. After all, the vote was very close. The country had exercised the legal apparatus designed to resolve such close elections, and it was time to consider the decision of the referee to be final (though it was a bit disconcerting to read that business leaders were staging a once-in-a-lifetime blowout to celebrate this coming era of corporate fiscal unaccountability).

Among of the first developments after the inauguration of our new president were news releases out of Washington warning of the growing military threat from China. China? Maybe some day there would be a military threat from China, but you had to be pretty hard up for enemies to begin grooming China for the role.

Then in February 2001 President Bush announced that we needed to subsidize the construction of coal-fired electrical power stations because of our energy crisis. Energy crisis? There had been brownouts in California during the summer of 2000, but they were alleged to be a result of mismanagement. (It later transpired that they were engineered by Enron to jack up the prices of Enron's electricity.)

Next, President Bush cut the Department of Energy's solar research budget in half five months into the fiscal year! Part of their money must already have been spent. It must have decimated them.

Following this, President Bush rejected the Kyoto Treaty. (Please see the companion article "Global Warming Update" posted earlier.) He announced that this was because it would cost U. S. industry extra money to implement Kyoto. Here we are, one of the richest nations on Earth. We helped craft the Kyoto Treaty, and we expected third-world nations to sign and implement it, but we weren't willing to participate because the global corporations that contributed to our politicians' campaign funds were too greedy and short-sighted… short-sighted because there would be a burgeoning global market for renewable energy equipment.

After that, he renounced the Strategic Arms Limitation Treaty II. I told myself that he must have access to the nation's leading experts to help guide him in these decisions and that there must have been cogent, hidden reasons why they deemed these moves to be wise. But then it occurred to me: it isn't only a matter of what hidden justifications the U. S. might have. What kind of messages was our government sending to the world? This should trigger (I thought) a nuclear arms proliferation race.

It was at that point that I went from mild unease to serious alarm.

In concert with these high-profile moves, the new administration was doing umbrage in divers and sundry other less-visible arenas such as environmental protection, SEC rules and regulations, giving oil companies drilling rights in our nature preserves, and allowing the consolidation of media outlets.

At first, the media seemed unresponsive to these derelictions, but by summer, 2001, they were on the scent.

Meanwhile, there were some alarming quotations coming from members of the new administration. One was the statement that, "We make our own realities here in this administration". Another a statement was that Rome didn't do so badly. Maybe we needed a modern-day Roman Empire. A third was that the policy manual for the new government was Nicolo Machiavelli's "The Prince".

And then came 9/11 and the War on Terror.

The first "War on… " was Lyndon Johnson's War on Poverty. I don't think it made a serious dent in poverty, but it must have been well-received politically because ten years later, President Nixon announced his "War on Cancer", followed by the Reagans' "War on Drugs".

Within an hour or two after the second plane had crashed into the World Trade Center, President Bush/Karl Rove announced that we would declare war on terror, and that it would probably last fifty years. President Bush then sought and got temporary wartime emergency powers to last for the next 50 years - in other words, a permanent suspension of our constitutional rights. (In 2051, are our grandchildren going to approach whoever is leading us then and say, "Please, sir, the War on Terror is over. May we have our constitutional rights back?")

(To be continued in a later posting)

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Friday, December 01, 2006

Global Warming Update

Bob Seitz headshot by Robert N. Seitz

Last January I ran off a shirttail calculation estimating the weight of carbon dioxide in the Earth's atmosphere (280 gigatonnes), and compared it with the weight of methane trapped in the world's permafrost (also 280 gigatonnes). While methane has 22 times the global warming effects of carbon dioxide, it has a half-life in the atmosphere of only about 8 years. If this outgassing of AlCan and Siberian tundras took place completely but slowly, it would release something like 280 gigatonnes of methane that would convert to CO2 over a period of decades. But what I didn't consider was the fact that a tonne (metric ton) of methane, with a molecular weight of 14, would oxidize to a little over three metric tones of CO2, with a molecular weight of 44. So the 280 gigatonnes of methane would become 880 gigatonnes of CO2, or about 3 times the 280 gigatonnes of CO2 in the Earth's atmosphere today. That's not good news. That would quadruple the amount of CO2 in the Earth's atmosphere. I also mentioned the lesser possibility that the methane clathrates ("methane ice" deposits at the bottom of the world's oceans contain about 10,000 gigatonnes of methane, and that would convert to about 31,500 gigatonnes of CO2, and that this is thought to have occurred during the Mesozoic/Cenozoic Thermal Maximum that killed off the dinosaurs about 55,000,000 years ago. That wouldn't be the best prognosis for humanity, but at least it didn't transform the world into a searing hell like Venus.

It's important to be aware that the outgassing of methane hasn't yet been included in existing climate simulations, or at least in the forecasts that we're hearing right now.

That was the good news. Now for the bad news.

It has just been announced that the rate of rise of atmospheric CO2 has more than 2.5-folded since 1990…. the fourth consecutive year of two-parts-per-million growth. Last year, 7.85 gigatonnes of CO2 was added to the atmosphere compared to 6.87 gigatonnes in 2000.

A month ago, several news sites reported that in the latest annual report on climate change, issued last spring, it was erroneously concluded that methane release into the atmosphere had slowed down. In fact, it has continued to increase, but this fact was learned too late to correct it in the report. Now, in a display of "media Alzheimer's disease" the same media are reporting the incorrect earlier message that the methane release rate has fallen.

In the meantime, the rate of methane release from Arctic permafrost is rapidly accelerating.

To clothe methane release rates in numbers, suppose that methane is being released at the rate of 0.1% a year. At that rate, it would take 1,000 years for all the world's permafrost to outgas. Since there's an estimated 280 billion tones of methane locked up in the world's tundras, 0.1% a year would translate into a release rate of 280 million tones of methane a year. Given that methane has 22 times the greenhouse effect of CO2, this rate of release would equate to about 6 gigatonnes of CO2a year in terms of greenhouse effects, or about 3/4that of last year's CO2release. (Note that after 8 years, half of the integrated total of 2.24 gigatonnes (= 1.12 gigatonnes) of methane released over the 8-year half-life of this atmospheric methane would have converted to 3.15/22 tonnes of CO2, raising the global CO2burden by 3.5 gigatonnes of CO2.in 8 years. This would still be small compared to the 64 gigatonnes of CO2 added to atmosphere from other sources. )

Clearly, even an outgassing rate of only 0.1% a year isn't happening yet, or the effects would be more evident. However, we might expect that the warmer the Arctic gets, the faster the permafrost will outgas.

What's so alarming about the outgassing of permafrost is the fact that it would be a case of global warming feeding upon itself. Although our burning of fossil fuels would have initiated this process, outgassing of methane could, possibly, continue to elevate CO2levels even if we cut our fossil fuels emissions to zero.

This last summer, for the first time, a passage opened up through the sea ice all the way to the North Pole. This was a fluke, but it appears to be a harbinger of things to come.

Kerry Williams has brought up an interesting point, and has buttressed his case with computations. His calculations indicate that climate change is coming on too rapidly to permit trees to migrate toward the poles as fast as the global-warming-induced changes in their habitats. This could lead to an ecological crisis in which oxygen renewal might take a hit.

My personal prognosis-one that I try not to think about-is that we will pass the "tipping point" if we haven't already passed it, at which runaway global warming occurs no matter what we do. Conservation can help us reduce our fossil fuel demands somewhat, but some fuel guzzlers like 18-wheel transfer trucks are probably already about as efficient as they can currently be made, and our civilization depends upon our ability to haul freight. Even if we can reduce our CO2output to some 20th-century level, CO2would continue to rise.

I suspect that sometime within the next decade, there's going to be panic in the streets over this. Venture capitalists are already pouring money into solar power startups. Semiconductor-grade silicon is currently a bottleneck in solar cell production, and the prices of solar cells have risen rather than fallen over the past two years, due in part to Germany's subsidization of solar power and to California's "million solar rooftops"program. In the meantime, solar technology is in a state of ferment. (The best investment plays might lie in supporting technologies such as batteries, power inverters, or mounting hardware.) Within ten years, we might have high-efficiency, low cost solar rooftops that are natural looking and are fashionably accepted within the neighborhood. Production of vehicle fuels might be another application of solar power. For countries that have extensive electrical grids, solar arrays may take hold in central power systems in sun-belt regions rather than in the form of distributed rooftop power.

Another promising area is battery research. Long-lived rechargeable batteries that store a kilowatt-hour per kilogram may be in the offing. These are being suggested for hybrid vehicles that can plug into the wall for recharging. (Some amateurs are beefing up the lead-acid batteries in their Priuses for short around-town jaunts on electric power only, with plug-in recharging back home.) A typical home uses about 40 kilowatt-hours of energy a day, although careful design can reduce that number. At that rate, 100 kilograms of batteries could probably provide for a household.

Wind power offers promise along coastlines and in mountainous areas.

Biodiesel generated from cellulose waste requires some further bioengineering of microbes, but that might become a way to generate vehicle fuels. (I suspect that some combination of ethanol and biodiesel generation may be the wave of the future rather than hydrogen fuel cells. We already have a century of experience and infrastructure in place for the internal combustion engine. But we'll see.)

Nuclear power is an immediate short-term solution to power requirements, but one would hope that we would step on the accelerator with respect to converting to alternate energy solutions, bypassing nuclear power. In any case, it will take years to build new nuclear power plants. Meanwhile, in spite of efforts to convert to alternate energy sources, China is planning to rely almost entirely on new coal-fired power plants for its burgeoning power goals. But I suspect that this plan may be overtaken by the "pani-in-the-streets"

If the "panic in the streets" scenario occurs at some future time, I could imagine southern property falling in value, and northern property values rising, as people try to relocate themselves in anticipation of rising temperatures. Commercial installations would be shifted northward, and residential acquisitions would follow. In North America, land along the northern Pacific coast, and in Canada and Alaska would seem to me to be especially valuable.

The UK science magazine, "New Scientist"has taking the unusual step of describing the well-funded global warming disinformation program that has been mounted by Exxon, General Motors, and Ford Motor Company-a campaign that is reminiscent of the disinformation programs financed by the tobacco and dairy industries that deliberately obfuscated the dangers of smoking and dairy products during the 60's and 70's..


Some Thumbnail Calculations

An object in interplanetary space will arrive at an equilibrium temperature at which the radiation power absorbed from the sun equals the radiation power re-radiated by the object. The total radiation power absorbed from the sun by a spherical "black body"(perfect absorber) is given by πr2 times the power per unit area. For a spherical black body in the vicinity of the Earth, the power absorbed from the sun is given by the solar constant = 1,370 watts/square meter. The power re-radiated back into space will be spread over the entire surface of the sphere = 4πr2. This means that the re-radiated power density will be exactly ¼th of the power density received from the sun, or 1,370/4 w/m2 = 342.5 w/m2. Then we can plug this number into the Stefan-Boltzmann equation, Power/m.2 = 5.67 X 10-8 T4, and solve for the equilibrium temperature at which the Earth re-radiates the same amount of power/m.2 it receives from the sun. The resulting black-body equilibrium temperature is 278.8º Kelvin or 5.65º Celsius or about 40 degrees Fahrenheit. In reality, there are many complications that muddy these waters. There is cloud cover, atmospheric convection, and uneven surface and cloud top temperatures, to name just three.

Dr. Angell de la Sierra has raised the question: if CO2blocks heat radiation from the ground, why doesn't it also block the incoming radiation from the sun? I believe that this asymmetry may arise because the radiation from the sun peaks at a wavelength of about ½ micron, whereas radiation emanating from the Earth peaks in the far infrared at a wavelength of about 10 microns. The atmosphere is transparent to visible and near-infrared radiation, whereas it is, perhaps, semi-opaque in the far infrared. Dr. de la Sierra also observed that the situation must be complicated. Convection patterns would play a role. If atmospheric CO2is semi-opaque to far-infrared radiation, it can do so either by reflecting it or by absorbing it. If it reflects far-infrared radiation, then it would tend to re-radiate less radiant heat than the corresponding black body, and this would certainly have a warming effect. If atmospheric CO2is semi-opaque because it's a good absorber differential in the 5 to 15 micron range, then it would heat up. At the same time, the effective temperature of the radiating surface would tend to be low because the radiating surface would be high in the Earth's atmosphere, which is where convection enters the picture. Also (Dr. de la Sierra pointed out), atmospheric CO2might radiate from lower levels as well as higher levels, complicating the situation further.


If the Bush Administration's denial of the reality of global warming and deliberate inaction destroys humanity, it will be the greatest crime against humanity ever committed.

Time will tell.

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Tuesday, October 10, 2006

Must We Grow Old?

by Robert N. Seitz

Biologists are rapidly closing in on the secrets of aging.

One group of research gerontologists has set as its publicly announced goal the demonstration of the reversal of aging in a mouse by about 40% by 2012. See:

Strategies for Engineered Negligible Senescence (SENS I & SENS II)

(http://research.mednet.ucla.edu/pmts/sens/sens1.htm)
(http://research.mednet.ucla.edu/pmts/sens/sens2.htm)
(http://research.mednet.ucla.edu/pmts/sens/sen2article.htm)

"Time to Talk SENS: Critqueing the Immutability of Human Aging"

"Is human aging still mysterious enough to be left only to scientists?"

Caloric Restriction

It was demonstrated in 1935 that caloric restriction will slow the rate of aging in rats by an amount roughly proportional to the degree of caloric restriction. Several "longevinauts", following the lead of Dr. Roy Walford, are trying this approach to the retardation of aging. In the meantime, a study of caloric restriction in primates is underway at two locations, and preliminary results suggest that the same kinds of effects observed in other mammals are taking place with the primates.

The Methuselah Gene

A Harvard spinoff is trying to bring to market a product or products designed around the "Methuselah" gene that confers long lives upon centenarians.

Will You Live Longer, and Prosper?

The bottom line is that you might want to keep in the back of your head the possibility of a longer life than most of us have planned. If this fails to materialize, it will be because of a lack of faith in the possibility that this can happen.

I believe that the conquest of aging is feasible, and if it's feasible, it will be accomplished somewhere by someone sometime.

How Can Babies Be Born Young?

Have you ever wondered how babies can be born young when the cells that give rise to them may be from 15 to 70 years old? We know of no way to totally rejuvenate either cells or people. Why aren't babies born with an age that's some sort of average of the ages of the cells that created it?

It's clear that every species must have some way of making brand-spanking-new copies of its kind across countless generations. Deviations (mutations) in the genetic specifications defining the species may occur, but partial aging of new organisms cannot be allowed to accumulate. Otherwise, life on Earth (and we ourselves) wouldn't be here.

So what's happening?

Nature Must Know the Secret of Total Rejuvenation

It's clear that Nature has some means of completely rejuvenating organisms at the time of the reproduction cycle, so that their offspring have their biological clocks reset to zero.

The contents of the documents may change, but they will always be printed on new paper. What's so striking about this is that,

  1. It has to be perfect! If there were any cumulative aging passed on to succeeding generations, they would eventually be created too old to survive.
  2. This has to be present for every life form on this planet from their first instantiation onward. Otherwise, they wouldn't be here. That means that we're looking for machinery that may be found in the simplest, archeozoic prokaryote to the most modern, complex eukaryote.

It has to be happening in unicellular life forms, as well as in multicellular organisms that reproduce sexually or parthenogenically. To say it again, Nature has been perfectly rejuvenating organisms under our very noses since time immemorial!

So how can we learn how to do this? One approach might be to examine the simplest organisms.

I first became cognizant of this reality when I read Advanced Cell Technology's announcement, in April, 2000, that they had successfully cloned eight calves. What seemed striking to me in that press release was the fact that the egg cells were enucleated, and that somatic cells from a very old cow were implanted in them in lieu of spermatozoa. Somehow, the rejuvenation process took place in its customary way, and the calves were born with longer telomeres than calves produced in the conventional way. This raises a few questions:

  1. Since the nuclei of the egg cells were no longer present, the old and damaged nuclei of the somatic cells from the old cow must somehow have been reconstituted so that they were young again. More specifically, their telomeres were re-established. Another crucial question might be: was genetic damage to these nuclei completely reversed?
  2. How did the somatic cells know that they were in egg cells?
  3. Something in the cytoplasm of the egg cells must have triggered the rejuvenation cycles, since the oöcyte's nuclei was no longer present.
  4. The rejuvenation cycles must have occurred rapidly, either in the "fertilized zygotes" prior to mitosis, or in the daughter cells immediately after mitosis.

This Reconstitution Process Must Occur in Protozoa As Well As In Multicellular Organisms

This process must also take place in unicellular organisms that reproduce by parthenogenesis. Either they have intrinsic maintenance mechanisms that keep them always in the pink of condition, or reconstitution must occur when they divide. In other words, either cells that reproduce are immortal and perfectly self-repairing, or perfect rejuvenation occurs when the cell reproduces.

The first possibility, that germ plasm is immortal, was advanced by Weisman in 1891. More recently, Leonard Hayflick ("Mortality and Immortality at the Cellular Level", Biochemistry (Moscow), Vol. 62 (1997), No. 111", has argued that unicellular organisms are mortal, and that rejuvenation only occurs when there is the periodic exchange or reorganization of genetic material).

The importance of this distinction is that if certain cells rejuvenate when they divide, we could look for a sudden cascade of DNA and protein repair enzymes, and other restorative molecules within the cell when it prepares to divide. If not, then we have to examine the differences between immortal cells, and cells that don't eliminate aging when they divide.

Dr. Michael West (CEO of Applied Cell Technology) discusses it in the interview "On Living Forever" that he gave in the June, 2000, issue of Ubiquity Magazine.2 So the information is out there. The only question is: why don't you hear more about it? To me, it was a revelation on a par with Hahn and Strassman's splitting of the uranium atom in 1939...a discovery so momentous that governments of that era raced to capitalize upon it. The $$$ involved in total rejuvenation would be mind-boggling, together with momentous implications for society. My guess is that even if this can occur only in fertilized ova, there are mechanisms -- e. g., DNA repair mechanisms --that can probably be pressed into service to rejuvenate adult cells. Of course, neurons and myocytes are post-mitotic, and don't divide, so they might be restored to a virgin state, but I wouldn't expect missing cells to be replaced. That would require some other maneuver... viz., stem cell infusions.

Some Mechanisms of Aging

Telomeres -- The DNA Replication Counter

One of the mechanisms of aging is the "replication counter" embodied in the telomeres. The telomeres are caps on the ends of chromosomes that keep them from fraying. For differentiated, dividing cells, the telomeres shorten each time the cell divides. Eventually, the telomeres become very short, and irregularities in cell division and function begin to occur. Finally, the telomeres vanish, and further cell division is impossible. The maximum number of divisions allowed varies from species to species. In humans, about 80 to 90 divisions are possible in vitro.

The telomeres can be restored with a ribonucleoprotein called telomerase.Telomerase is missing in most human somatic cells, although it's present in human germ cells and in cancer cells.

However, telomeres don't normally get short enough in humans to halt cell division. Also, the post-mitotic (non-dividing) cells found in central nervous tissue and muscle tissue don't divide, anyway, so any aging that occurs in them must have nothing to do with the shortening of the telomeres (although a loss of effectiveness of supporting tissue could hamper them).

Glycation - Damage to Proteins

Glycation is sometimes called the "browning" reaction because it's like the browning of meat, or the yellowing of paper. Cross-linking of the proteins contributes strongly to cardiovascular disease, kidney disease, arthritis, stiffening of the skin, cataracts, complications of diabetes, and Alzheimer's Disease. Aspirin and carnosine seem to slow the development of Advanced Glycation End products (AGE's). Crosslink breakers similar to vitamin B1 are under development. The furthest along is 3-phenacyl-4, 5-dimethl-thiazolium chloride, developed by Alteon Pharmaceuticals and showing promise in Phase 2 clinical trials.

Lipofucsin (Sludge) Build-Up in the Lysosomes (Recycling Plants) of Cells

Lipofucsin or ceroid is a highly cross-linked product found in the lysosomes or recycling plants of non-dividing cells. This indigestible sludge builds up until it can interfere with the recycling of waste products in the cell, and may even cause leakage of the highly reactive breakdown enzymes from the lysosomes into the surrounding cytoplasm, with harmful results.

Mutated Mitochondrial DNA

The mitochondria are the powerhouses of cells, converting sugars into a form that can be used to fuel cells. The mitochondria and the lysosomes are "hot spots" within the cell containing very corrosive molecules. If they don't function properly, they can cause a lot of mischief.

What's Available for You Right Now for the Possible Retardation of Aging?

Total rejuvenation is an extreme case of the gradual extension of the life span and of the "youth span" of the average person that has occurred over the past few hundred years. Various forms of additional extension of the average life span are possible, ranging from better health habits, to caloric restriction, to, possibly, some kinds of "prolongevity" interventions.

Are Our Lifespans Written in Our Genes?

I don't have a solid answer to that. A search on Google for "identical twins"/lifespan yielded conflicting results. A couple of reports said that 35% of lifespan variability is genetically determined, and 65% is environmentally modulated. On average, twins dates of death are 7 years apart. On the other hand, 60% of all centenarians had at least one close relative who had also been a centenarian. In my own family, there was one uncle who smoked like a furnace and drank like a fish until he was 76, Then his doctor told him he could either quit or die. He chose to quit, and died at 90. He had a younger brother who died in his early 70's of a stroke. Aunt Florence was a health food enthusiast and died at 94. Uncle Glen was still cracking jokes and driving his truck until a few days before he died (of a stroke) at 95. He scoffed at health foods, and loved meat, potatoes, and gravy. There was Aunt Ava, who was very overweight and loved pop tarts. It eventually killed her, at 90. Aunt Addie was on the pudgy side and died at 100. But Aunt Gertrude died of breast cancer at 76. Of course, there's no way of knowing whether Uncle Glen and Aunt Ava could have lived a few years longer had they taken better care of their health.

I think there's something to the genetic model, but I think that environment also plays a role. Alcoholics and high rollers often die in their forties. Lung cancer often hits in the fifties and sixties. And when it comes to these supplements, we're on virgin ground. In animal studies, feeding animals antioxidants elevates the average age of death, but not the maximum life span. However, raising the average life span (if indeed they can do this) would be quite fine. Here. though, some of these supplements might possibly modulate the rate of aging, since they contain more than merely antioxidants.


Diabetes was a certain death sentence in 1900. Today, many diabetics can control their diabetes with diet alone. In 1900, a family history of hypertension or heart disease was an almost certain sentence of early death. Today, there's a great deal we can do to extend the lifespans of people with such predispositions, even to the point of achieving normal lifespans.

What I believe is that better diet and medical interventions may reduce your risks of cancer, cardiovascular disease, Alzheimer's Disease, and Parkinson's Disease. And right now, the name of the game is to hold on while improvements in aging intervention appear.

The Guidelines Are Shifting From Low-Fat to Low-Calorie

Twenty years ago, the dietary emphasis for healthy living was centered around low-fat diets. Low-fat diets are still "in", but the principal cause of aging is now considered to lie in the calories that we consume. Free radicals, primarily involving oxygen, and primarily produced by energy generation in the mitochondria, are considered to be to the drivers of aging. The ingestion of various kinds of antioxidants is a crucial component of early 21st-century aging-mitigation programs.

Let's see what's out there for you now, and what's in the pipeline for the near future. First of all, you can extend your youth span by avoiding activities that are obviously harmful to you. For example, sunlight is devastating to your skin. A tan (not just a sunburn) is a mark of DNA damage to your skin. Second, you can eat foods that may protect you from cancer. Generally, these are foods containing antioxidants, such as brightly colored fruits and vegetables. New foods are being added as time goes by. Two servings of fish a week are suggested, with one of them being one of the fatty thalassic fish containing the omega-3 fatty acids, such as salmon, tuna, mackerel, or whitefish (but not cod). (A British health watch organization has just warned against eating more than one serving of fatty fish a week because of the PCB's, dioxin, and mercury in them.)

Among the older recommended foods are broccoli, cabbage, spinach, and carrots. Apples, oranges, purple grapes, and recently, strawberries and blueberries have been added to this list. Green tea is being recommended for its beneficial properties. (You can buy the essences of many of these fruits and herbs at Walmart.)

Third, you can take nutritional supplements that may also, hopefully, afford cancer protection as well as resistance to aging. Here, there are as many expert opinions as there are experts. Three sets of recommendations are presented in the Table on page 12. In the first column below are Maximum Life Foundation's daily dosage recommendations of supplements, based upon suggestions from Dr. Lester Packer. Dr. Karlis Ullis, and the Life Extension Foundation. 3 In the second column below are the daily supplements that John Furber is taking.4 The third column contains the ingredients in the Life Extension Foundation's Life Extension Mix.5

As you can see, there's no universal agreement regarding what supplements one should take. One factor to consider is the cost of these "nutritionals". Costs would eat you alive if you tried to buy all of these supplements individually. For this reason, the "Life Extension Mix" from the Life Extension Foundation sounds promising to me. It's advertised as costing $1.36 a day (plus the annual cost of membership in the Life Extension Foundation). That might sound like a lot, but when you consider the cost of buying even a fraction of this at Walmart (let alone a health boutique), it begins to look like a pretty good deal. I'm not prepared to recommend anything at this time because I don't yet know that much about these choices.

In any case, if you're going to buy nutritional supplements, and most people do these days, then the three of these supplement lists are probably a better choice than what's available at Walmart. You could probably find all this at your local health food store, but it would cost you an arm and a leg.

Dimericine

One product that is wending its way to market is Dimericine ("New cream may repair sun damage to skin".6 Dimericine is a cream containing a DNA repair agent harvested from pelagic bacteria and algae, and delivered via a viral transfection agent. Dimericine is in Phase IV FDA testing, and has been shown to reduce the incidence of skin cancers by about one-third, and of actinic keratoses by about two-thirds. The company that developed it, Applied Genetics, Inc. -- Dermatics, has licensed cosmetic rights to a company called Elan Pharmaceuticals with the hope of eventually including Dimericine in suntan lotions. (It may prove to be too expensive for that purpose.) In the meantime, two companies are selling a "DNA repair cream" (both are selling the same cream and are making the same claim) that is ostensibly Dimericine, although they don't claim that on the bottle. I'm trying it on my left hand, and on the left side of my face. The results are too early to call just yet. The cream is very expensive, running $45 a bottle plus $10 S&H from Synergy, or £21.99 + £3.50 S&H from Apple Healthcare in the UK.

Other "Dermaceuticals"

A companion product was discussed on a recent ABC documentary. It would appear that there are now several treatments that will actually reverse aging in skin. Tommie Jean happened to be tuned in to the original TV program when it was shown on ABC night before last. They showed before and after pictures taken in a research study of a stem-cell cream, and pointed out the (visible) changes in women's jaw lines and sagging jowls that were firmed up by their experimental cream. There were also two other approaches described in the article and presented visually in the TV special. I haven't tried them yet, but I may.

As I understand it, these biological agents partially and "permanently" (for many years) reverse aging in skin. Of course, the next question that crosses your mind is: What would happen if you were to take it internally? I presume that's been attempted with animal models. (I certainly wouldn't want to be the first one to try it.)

Acetyl-l-Carnitine and Alpha-Lipoic Acid

Dr. Bruce Ames, et al, recently reported in three articles in the Proceedings of the National Academy of Sciences that the simultaneous administration of two naturally occurring food supplements, acetyl-l-carnitine and alpha-lipoic acid, had

extended the maximum life spans of laboratory rats by about 50%. Dr. Ames and his colleagues were repeating similar studies performed by other researchers, who obtained similar results. Dr. Ames is known for his Ames Test of Mutagenicity.) Carnitine and lipoic acid are members of the B-vitamin family found in red meat.

Recommended Nutritional Supplements

Ingredient Max Life John Furber Life Ext. Mix
Beta Carotene 5-20 mg. -- 10,000 IU
Vitamin B1 500 mg. 200 mg. 125 mg.
Vitamin B2 100-200 mg. 200 mg. 50 mg.
Vitamin B3 100-200 mg. 300 mg. 187 mg.
Niacinamide -- 140 mg. (incl. above)
Vitamin B5 500-1,500 mg. 1,000 mg. 600 mg.
Vitamin B6 250 mg. 200 mg. 100 mg.
Vitamin B12 300-500 mg. 200 mg. 600 mcg.
Folic Acid 800 mg. 1,600 mcg. (w/B12)800 mcg.
Vitamin C 500-1,500 mg. 3,000 mg. 2,605 mg.
Ascorbyl Pal. -- 600 mg. 250 mg.
Citrus Biofl. -- -- 1,300 mg.
Vitamin D3 -- 400 IU 400 IU
Vitamin E (mixed)500 mg. 1,000 IU 400 IU
Calcium -- 1,345 mg. 227 mg.
Chromium 200-400 mcg. 200 mcg. 200 mcg.
Magnesium -- 592 mg. 325 mg.
Selenium 200-400 mcg. 150 mcg. 200 mcg.
Zinc -- 60 mg. 35 mg.
Copper -- -- 1 mg.
Manganese -- -- 5 mg.
Molybdenum -- -- 125 mcg.
Coenzyme Q-10 30-90 mg. 50-100 mg. --
Lutein 1,000 mg. -- 15 mg.
Lycopene -- -- 3 mg.
Carnosine -- 100 mg. --
N-Acetyl-i-Cy. -- 1,000 mg. 600 mg.
L-Lysine HCl -- 900 mg. 500 mg.
Methionine -- 120 mg. --
L-Taurine -- -- 500 mg.
L-Phenylalan. -- 325 mg. --
Phosphatidych. -- -- 150 mg.

Tommie and I have been taking acetyl-l-carnitine and alpha-lipoic acid for about six months. Does it make a difference? Of course, it's very hard to say. I don't know how we would feel without it. (We've upped our dosage of acetyl-l-carnitine to 500 mg. a day and of alpha-lipoic acid to 300 mg. a day, since this seems to be the "going dosage".

Recommended Nutritional Supplements (continued)

Ingredient Max Life John Furber Life Ext. Mix
Lycopene 45 mg. -- --
Diaurylthiodip. -- -- 150 mg.
Thiodipro. Acid -- -- 25 mg.
Trimethylglyc. -- -- 100 mg.
Grape seed 50-100 mg. -- 50 mg.
Ginko 120 mg. 240 mg. --
Green Tea 300-1,200 mg. 1 cup --
Black tea -- 1 cup --
Curcumin 900-1,800 mg. -- --
Glutathione 300-400 mg. -- --
Biotin -- 400 mcg. --
BHT -- 500 mg. --
Breaker 45C -- 100 mg. --
Alpha-Lipoic Ac. 200-400 mg. 500 mg. --
Acetyl-l-Carnitine 100-2,000 mg. 415 mg. --
Choline -- 1,400 mg. 117.5 mg.
Inositol -- 400 mg. 250 mg.
DMEA Bitartrate -- 200 mg. --
PABA -- 200 mg. 200 mg.
Ibuprofen -- 50 mg. --
Melatonin 500 mcg. -- --
Bilberry 100-200 mg. -- 30 mg.
Silymarin 300-600 mg. -- --
Flax Oil -- 2-4 tbspns. --
Saw Palmentto Ex. -- 160 mg. --
Blueberries -- 1/2 cup --
Strawberries -- 1/2 cup --
Ginger Root Extr. -- -- 200 mg.
Acerola Juice Ext. -- -- 300 mg.
Alpha-Carotene -- -- 1,000 mg.
Broccoli Complex -- -- 500 mg.
Labiatae Extract -- -- 300 mg.
Rasberry Lf. Extr. -- -- 130 mg.

Footnotes

1 http://puma.protein.bio.msu.su/biokhimiya/contents/v62/full/62111380.htm

2 http://www.megafoundation.org/Ubiquity/West.html

3 http://www.maximumlife.org

4 http://members.aol.com/johnfurber/supplements.html

5 http://www.lef.org/prod_desc/lifemixb.htm

6 http://archives.seattletimes.nwsource.com/cgi-bin/texis/web/vortex/display?slug= skin07&date=20010807&query=Dimericine

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